Dud3s

You're looking for a good ab workout AND a great cheesecake?! Wow some people really do want to have their cake and eat it.

exercise ball from Target ($30 - $60) - balance on it, while reading or watching telee. 30 min. every day.

keep it simple, lay on the floor and do full range crunches, do 100 to start in sets of 10 with a 10 second rest between sets, and a 30 second rest after 50.

Use an abdominal wheel.

I do planks and crunches.

Start with something simple: 3 planks @ :30 each. It's hard!