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The Happiness Project By Gretchen Rubin

Member Since 2008 of the Productivity Community

Recent Posts

Do You Face These Common Problems in Happiness and Habits? Here’s Your Answer! »

Posted Jul 21, 2017

Podcast 126: Look for an Under-Used Area of Your Home, Dealing with Perfectionism, and Clear Instructions about How to Rate and Review a Podcast. »

Posted Jul 19, 2017

How a Health Coach Harnessed Her Rebel Tendency to Lose 40 Pounds and Boost Her Energy. »

Posted Jul 18, 2017

A Little Happier: You Get What You Get, and You Don’t Get Upset. »

Posted Jul 17, 2017

A Mysterious Observation about Happiness from Oscar Wilde. »

Posted Jul 15, 2017

Announcing The Four Tendencies Book Tour! Hope to See You Along the Way. »

Posted Jul 14, 2017

“As Soon as I Finished the Video Game, I Thought, ‘Well, There’s 8 Hours of My Life I’ll Never Get Back.'” »

Posted Jul 13, 2017

Podcast 125: Plan a Virtual Move, a Deep-Dive for College-Bound Students, and an Easy Cure for Splinters. »

Posted Jul 12, 2017

Want to Change an Important Habit? Tips for Upholders, Questioners, Obligers & Rebels. »

Posted Jul 11, 2017

A Little Happier: A Happiness Lesson from My Daughters’ School Motto to “Go Forth Unafraid.” »

Posted Jul 10, 2017

What’s Your Most Fruitful Time for Thinking? »

Posted Jul 08, 2017

Revealed! The Making of a Scientist, Happy Summertime Adventures, and the Frustrations of the Push-Pull Door. »

Posted Jul 07, 2017

“It Is Not Just Okay But Necessary to Let Myself Feel Good.” »

Posted Jul 06, 2017

Podcast 124: Remember Love, Coping with Sad Anniversaries, and Why People Shouldn’t Tell You What You “Should” Be Able to Do. »

Posted Jul 05, 2017

A Little Happier: Don’t Check Every Box. »

Posted Jul 03, 2017

“I Simply Have to Put All My Energy into Hope and Life, Rather Than Trying to Avoid Doom and Death.” »

Posted Jun 29, 2017

Podcast 123: Shield Yourself from Worry, Open Items Carefully, and Use Clothing to Influence Your Attitude. »

Posted Jun 28, 2017

A Little Happier: More Advice about How to Be Successful–Check Every Box. »

Posted Jun 26, 2017

A Moment of Happiness from a Hobbit, from The Lord of the Rings. »

Posted Jun 24, 2017

A Fitness Trainer Explains How She Uses the Four Tendencies to Help Her Clients to Succeed. »

Posted Jun 23, 2017